Permanently Improve your Eyesight without Surgery

Strengthen your eye muscles using simple exercises

If you’re unlucky enough to wear spectacles then you’re probably familiar with having to constantly change the lenses as your eyesight progressively worsens. Often it seems that spectacles and contact lenses just fuel the slow degradation of your vision rather than keep it in check.

So if you’re one of millions of people worldwide that feels that your eyes are just getting weaker by the month then take strength from the fact that you are not alone.

New research claims to be able to restore your vision without surgery

It’s hardly surprising that contact lenses are so popular. Fiddly as they may be contacts offer a form of freedom that spectacles cannot provide.

Playing sport becomes a pleasure when you’re wearing lenses and you don’t have to worry about them misting up when you enter humid rooms. But contacts have their downsides as well.

It has been estimated that over 4 billion adults in the world wear glasses.

Vision Council of America

They require more maintenance than spectacles and need special solutions to clean them. They can also cause occasional discomfort, especially when worn for extended periods, such as dry eyes and headaches in some. That’s not to mention the bottles of cleaning solution that you need to keep on hand for when you remove them.

Are you ready to throw away your glasses and retrain your eyes?

What’s worse is that lenses form a barrier over the cornea that can affect oxygen and carbon dioxide levels within the eye itself. Approximately 6% of contact lens wearers will develop some sort of problem each year that relates to there use. Most are minor, but as anyone who’s ever had conjunctivitis will attest that they are not always pleasant.

Of course there are other alternatives. Your optician may even have suggested having surgery. Procedures such as laser eye surgery (LASIK) and lens implants are available and can have amazing results.

But having your eyes operated on can be daunting and the risks involved should not be taken lightly. Double vision, dry eyes and even severe infections are not unknown side effects.

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Why take chances with surgery when there are other alternatives?

Using a combination of nutrition, eye training and exercises these surgery free methods of correcting vision claim to cure the three main types of vision issues.

Myopia (short or nearsightedness)
Hyperopia (Farsightedness)
Presbyopia (age-related blurred near vision when reading)

INTERESTING FACT: Vitamin A (retinol) promotes good vision, especially in low light. Some food sources, such as carrots, contain beta-carotene which converts into a form of vitamin A. So carrots really can help promote healthy sight.

The controversial method is said to give people another chance to have perfect 20/20 vision again in as little as two weeks. Realistically it’s probably going to take a little longer to see the maximum effects of your efforts but to see an improvement in a couple of weeks would motivate most people to continue.

If you’re ready to throw away your glasses and give your eyesight a second chance then why not check out the following exercise routines

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