Tag: weight loss

The latest buzz word in the diet industry is Yacon syrup, but what exactly is it and is there any truth in the talk that will help you shed a few pounds? If you’ve ever wondered …

People often talk about sticking to a recommended daily intake of calories in the 2000 range but many people, myself included, find it very difficult to actually visualise how much food this actually relates to. …

Wouldn’t it be great if you could just drink yourself thin without having to worry about any special fitness routines. No expensive gym memberships, no more fad diets just relax, take a sip of your …

Who would’ve guessed it, apparently now raspberries can help you lose weight as well or maybe I should say that it is the chemical ketones in the raspberry that is supposed to affect  a persons …